Sesame seeds are tiny, oval-shaped seeds known for their nutty flavor and delicate crunch. Available in white, yellow, black, and red varieties, they are highly prized for their rich sesame oil content, which is naturally resistant to rancidity, making them a staple in culinary and health applications.

A key ingredient in tahini and halvah, sesame seeds have been valued for centuries. Their pods burst open upon maturity, inspiring the phrase “Open Sesame” from Arabian Nights. Scientifically known as Sesamum indicum, these seeds are packed with essential nutrients, making them a versatile and healthy addition to global cuisines.